Renewing the Mind: Overcoming Stinking Thinking with God’s Guidance


In a world bustling with distractions and conflicting messages, it’s easy to get caught up in “stinking thinking,” where we dwell on negative or false thoughts. Romans 12:2 urges us to shift away from this mindset: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”

I remember vividly when, in 2012, God spoke to me, promising to renew my mind. At that time, I was engulfed in thoughts that led me astray, making me feel anxious, fearful, and disconnected from the truth of God’s love. This promise kickstarted a profound journey based on Romans 12:2, a journey where I learned that transformation is not a one-time event but a continual process.

The Battle of the Mind

The mind is a battlefield. Too often, we find ourselves plagued by thoughts that aren’t grounded in truth. These can arise from societal pressures, past experiences, or even the devil whispering lies into our ears. This “stinking thinking” manifests as self-doubt, resentment, fear, and hopelessness. Just as Romans 12:2 suggests, the world’s pattern can trap us in these negative thought cycles, confirming our worst fears and insecurities rather than uplifting us.

I had to confront my own stinking thinking, realizing how these thoughts contradicted God’s promises. For so long, I accepted them as my reality, which hindered me from recognizing God’s good, pleasing, and perfect will.

The Renewal Process

God’s promise to renew my mind was the beginning of a transformational journey. Embracing Romans 12:2, I committed to the process, understanding it wouldn’t be an overnight change but a daily dedication to choosing the right thoughts.

The first step was identifying and rejecting the lies. Whenever a negative thought crept in, I challenged it with scripture and prayer, seeking God’s truth instead. For instance, when the thought “I am unworthy” emerged, I countered it with Philippians 4:13, “I can do all things through Christ who strengthens me.”

Meditating on God’s Word was crucial. Immersing myself in scriptures that spoke of God’s love and promises helped rewire my thinking. I began to see myself through God’s eyes, recognizing my worth and potential.

Chosen Thoughts

Choosing to think the right thoughts is a deliberate, ongoing effort. It’s easy to slip back into old patterns, especially when faced with challenges or setbacks. However, understanding that our thoughts shape our reality is liberating. By aligning our minds with God’s truth, we actively participate in our transformation.

One practical approach is gratitude. Focusing on God’s blessings rather than dwelling on shortcomings shifts our perspective. Keeping a gratitude journal or simply taking a moment each day to thank God for His goodness reinforces positive thinking.

Another vital aspect is community. Surrounding ourselves with fellow believers who encourage and support us is essential. They can offer perspective, pray for us, and help us stay grounded in God’s truth.

Encouragement and Compassion

If you’re struggling with stinking thinking, know that you’re not alone. Everyone faces battles of the mind, and it’s important to approach this journey with compassion for yourself. Be patient—transformation takes time. Celebrate small victories and trust that God is working within you, even when progress seems slow.

God’s promise to renew our minds is a testament to His love and commitment to our well-being. He desires us to live abundantly, free from the chains of negative thinking. By continuously seeking His guidance and immersing ourselves in His Word, we open ourselves up to a life filled with peace, joy, and purpose.

As you embark on this journey, remember the transformative power of God’s love. Romans 12:2 is not just a directive; it’s a promise. A promise that through the renewal of your mind, you will experience God’s good, pleasing, and perfect will for your life. Embrace this promise with an open heart, and watch as He transforms your thinking, renewing your mind day by day.

In His Unconditional Love

Cathie

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